Take heed of headaches. Headaches may be a symptom of hypertension.

Take heed of headaches. Headaches may be a symptom of hypertension. 

High blood pressure can cause pounding headaches. The headache usually starts at the back 
of the head on getting up in the morning.
A safe method of treatment for this is to immerse your
legs to calf-level in a tub of hot water for 15 to 20 minutes. This draws the blood away from the 
head and down to the feet, relieving the headache. 

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